Can I substitute the cottage cheese with another ingredient?

Yes! If you need a dairy-free option, use blended plant-based ricotta or thick, unsweetened dairy-free yogurt. The texture and protein will be slightly different, but it still works well. For a mild variation, blended silken tofu produces a creamy consistency with a neutral flavor, making your no-bake cottage cheese brownie batter protein bites suitable for most diets.

How should I store these brownie bites, and how long will they last?

Keep your no-bake cottage cheese brownie batter protein bites in an airtight container in the refrigerator for up to 7 days. If you want to prep a big batch, they freeze well, just lay them out on a tray until solid, then transfer to a bag for up to 2 months. Thaw overnight in the fridge for optimal texture.

Are these brownie bites suitable for a gluten-free diet?

Absolutely! This recipe is naturally gluten-free since it uses almond flour and no wheat or gluten-containing ingredients. For extra peace of mind, double-check ingredient labels if you’re highly sensitive.

Can I add other flavors or ingredients to customize the brownie bites?

Definitely! Fold in toasted walnuts, freeze-dried berries, shredded coconut, or a pinch of cinnamon for new layers of flavor. Add a scoop of protein powder for an extra protein boost or mix a swirl of nut butter into the batter. The recipe’s flexibility means you can create endless versions of no-bake cottage cheese brownie batter protein bites.

Healthy No-bake Cottage Cheese Brownie Batter Protein Bites

Description

These No-bake Cottage Cheese Brownie Batter Protein Bites are a creamy, chocolatey dream with a protein boost from blended cottage cheese. They’re fudgy, satisfying, and come together in a flash, no oven required! Perfect for hot days or anytime you want a quick low-carb treat.

Ingredients

Scale

1 cup cottage cheese (full-fat)

1/2 cup almond flour

1/4 cup unsweetened cocoa powder

1/4 cup powdered erythritol (or your preferred keto sweetener)

2 large eggs (pasteurized, or use 1/4 cup Greek yogurt for no raw egg option)

1/4 cup sugar-free dark chocolate chips, melted

1 tsp vanilla extract

1/4 tsp salt

Instructions

1. In a blender or food processor, blend the cottage cheese until it’s completely smooth and creamy.

2. In a large mixing bowl, whisk together almond flour, cocoa powder, powdered erythritol, and salt.

3. Add the blended cottage cheese, vanilla extract, and either pasteurized eggs or Greek yogurt to the dry ingredients. Mix until smooth and well combined.

4. Stir in the melted sugar-free chocolate chips until the mixture becomes thick and fudgy.

5. Chill the mixture in the refrigerator for about 30 minutes to firm up.

6. Once chilled, scoop the mixture into small bite-sized balls using a cookie scoop or spoon.

7. Roll into smooth balls and place on a parchment-lined tray.

8. Refrigerate for at least 1 hour or until firm. Store in an airtight container in the fridge.

9. Enjoy chilled for a creamy, decadent treat without ever turning on the oven!

Notes

For easier mixing, let the cottage cheese and melted chocolate come to room temperature before combining.

These No-bake Cottage Cheese Brownie Batter Protein Bites also freeze beautifully, just thaw for a few minutes before enjoying.

Prep Time: 15 minutes
Cook Time: 0 minutes
Category: Dessert
Method: No-Bake
Cuisine: American

Nutrition

Serving Size: 1 brownie bite
Calories: 46
Sugar: 0.2g
Sodium: 76mg
Fat: 3.32g
Saturated Fat: 1.25g
Unsaturated Fat: 1.9g
Trans Fat: 0g
Carbohydrates: 2.47g
Fiber: 1.94g
Protein: 3.05g
Cholesterol: 22mg